The Golden Rule of tanning is “Don’t Ever Burn.” People who are Skin Type 1 (never tan, always burn) should never tan using UV tanning equipment; however, […]

Exposure to UVB from sunshine is the body’s natural way to produce vitamin D, accounting for 90 percent of vitamin D production. Dietary “supplements” are just […]

New research has shown that vitamin D deficiency is epidemic in American adults today, suggesting that up to 90 percent of North Americans are vitamin D […]

I have heard this question numerous times over the years. The misconception by most though is that UV rays from tanning will affect your developing baby. […]